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拉丁舞的124个指定步伐

A 伦巴前10个是铜牌,前17个是银牌,其他是金牌1 基本步 Basic Movement
2走步 Walks 3 扇形 Fan 4 臂下转5 曲棍步 Hockey Stick6 手接手 Hand To
Hand 7原地转 Spot Turn 8纽约步左 New York 9纽约步右 New York 10库克拉恰
Cucarachas 11手中转A Alemana(A) 12古巴摇滚 Cuban Rocks 13闭式扭臀 Close
Hip Twist 14分式扭臀 Open Hip Twist 15右陀螺转 Natural Top 16左陀螺转
Reverse Top 17卷曲转 Curl To Fallaway 18绕绳转 Rope Spinning 19滑门步
Sliding Doors20连续扭臀 Continuous Hip Twist21绕走连续扭臀 Continuous
Circular Hip Twist 22 螺旋转 Spiral23侧分走 24前进侧分走25旋转至相对侧性
26手中转 Alemana

RUMBA伦巴 (16小节)澳门新葡亰6609 ,1.Cuff To Fallaway 卷曲转步至并退步2.CubanRock
古巴摇滚步3.Right Foot Forward Turn To Left 右脚前进向左转成影形位置Th
ShadOW Position4.3 ForwardWalks-FanPosition
3走步至扇形位置5.HockeyStick 曲棍形转步6.1—3 Basic Movement
l—3基本动作步7.6 BackWalks 6后退走步8.NaturalTop
右陀螺转步9.CloseHipTwist 闭式扭臀转步 CHACHACHA恰恰恰
(20小节)
1.Open Hip Twist 分式扭臀转步2.Hockey stick 曲棍形转步3.1-5
Basic Movement 1-5闭式基本步4.Natural Top with Finish(B)
右陀螺转步B式完成5.Close Hip Twist to End Open
闭式扭臀转步至分式相对CPP 侧行位6.Check In Open CPP
分式相对侧行抑制步7.Back Look Chasse Hand TO
Hand后退锁步追步手对手后退Back Lock Chasse 锁步追步8.Quick Checks In
Open CPP 快分式相对侧行位抑制步9.Quick Checks In Open PP
快分式侧行位抑制步10.Sprit Cuban Breaks In Open
分式相对侧行位置之分裂CPP 古巴小碎步11.Check In Open CPP
分式步相对侧行位抑制步12.Spot Turn To Left 原地左转步 JIVE牛仔
(24小节)
1.Change OfPlaces Rto L 右至左换向步2.Change OfPlaces Lto R
change 左至右换向步换成右手handsRToR 接右手3.American Spin X 2
美式旋转X 24.Change Of Places L to R 左至右换向步5.1-5 Link
连结步6.Whip 绕转步7.Promenade Walks 2 slow 6 Quick
侧行走步2慢6快8.3-8 Change Of Places R to L 3-8右至左换向步9.Change of
Places L to R 左至右换向步10.Stop and Go 停走步11.Change Of Hands
Behind Back 背后换手步12.Change Of Places L to R 左至右换向步13.1-5
Link 连结步14.Whip 绕转步 SAMBA桑巴 (32小节)1.4 Reverse Basic
movement 4左转基本步2.4 Whisks(End P.P)4拂步侧行完 8 Bars3.PP samba
walk 侧行森巴走步4.PP.Side sambawalk 侧向森巴走步5.PP.Samba walk
侧行森巴走步6.PP.Side samba walk 侧向森巴走步7.Shadow Botafogo
影位博达拂哥斯步8.TR.Volta to right 游走沃达斯右转步 8
Bars9.TR.Voltatoleft 游走沃达斯左转步10.Volta spot turn(OR whisk)
女士沃达斯(男拂形步)11.Corta Jaca 快踢步(1-S,6-Q)12.Natural Roll
右滚转步(4—6,1-6)8 Bars13.Close Rock 闭式摇滚步(1—3)14.Reverse tum
左转步(1-3)15.Back Rock 后退摇滚步(1—6)16.Plait
卷褶步(SSQQS)17.Natural Roll link 右摇滚串步(4—6)18.Reverse turn
左转步(4-6) 8 Bars

B 恰恰恰恰恰有26个规定动作,其中前15个是铜牌,到20是银牌,其它是金牌1
闭式基本步 Close Basic 2 扇形 Fan3 曲棍步 Hockey Stick4 锁步 Lock5
手接手 Hand To Hand6 肩对肩 Shoulder To Shoulder7 原地转 Spot Turn To
Left8 时间步 Time Step9 臂下转10朗得追步 Ronde Chasse11扭臀追步 Hip
Twist Chass12分式基本步 Open Basic13分式扭臀 Close Hip Twist14纽约步 New
York15纽约步 New York16分式扭臀螺旋转成 Open Hip Twist
Spiral分式相对侧行位 To Qpen Cpp17分式相对侧行位至分 Split Cuban Break
From式侧行位的古巴碎步 Open CPP And Open PP18分式相对位古巴碎步 Split
Cuban Break In Open cpp19右陀螺转 Natural Top20换脚 Methods Of Changing
Feet21交叉步 Cross Basic22手中转 Alemana23甜心步 Sweet
Heart24土耳其浴巾步 Turkish Towel25转成分式相对侧行 Turned To Open
CPP26至同脚位置步 Fallow My Leader End右手接右手 R To R Hand Hold

C 牛仔牛仔舞有20个指定动作,前10个是银牌1 右至左换向步 Change Of Places
R To L2 左至右换向步 Change Of Places L To R3 并退基本步 Basic in place
4 原地基本步Basnge Of Place 5 背后换手 Change Of Hands Behind Back6
连结步 Link7 美式旋转 American Spin8 绕转步 Whip9 侧行走步 Promenade
Walks10停走步 Stop And Go11脚掌交换步 Ball Change12双旋转右至左 Change
Of Place R To L With Double Spin13双交叉绕走 Double Cross Whip 14卷曲步
Curly Whip15卷臂步 Rolling Off The Arm16左绕转步 Reverse
Whip17加强转度的左至右 Overturned Change Of PlaceL To R18鸡走步 Chicken
Walks19抛步 Fallaway Throwaway20西班牙臂转步 Spanish Arms

D 桑巴24个指定动作1 Basic Movement 基本步 2 Whsiks 拂步 3 PP Samba Walk
侧行桑巴走步 4 PP Side Samba Walk 侧向桑巴走步 5 Shadow Botafogos
影位博塔佛哥斯 6 TR Volta To Right(Left) 游走沃达斯右转 7 Corta Jaca
快踢步 8 Natural Roll 右滚转步 9 Close Rocks 闭式摇滚步 10Reverse Turn
左转步 11Back Rocks 后退摇滚步 12 Plait 卷摺步 13Promenade Bota Fogo
侧行博塔佛哥斯 14 Continuous Volta Spot Turn 连续原地左转沃达斯To Left15
Continuous Volta Spot Turn 连续原地右转沃达斯To Right16Travelling Voltas
To Left 游走沃达斯向左 17 Travelling Voltas To Right 游走沃达斯向右
18Rolling Off The Arm 卷臂转 19Samba Lock 桑巴锁步20Oprn Rock 分式滚转步
2 1Promenade To Counter Counter 侧行至相对侧行跑步Promenade Runs2
2Cruzados Locks In Shadow Position 影位库萨多斯锁步 23 Cruzados Walks In
Shadow Position 影位库萨多斯走步 24 Methods Of Changing Feet 换脚

E 斗牛士28个指定动作1 Appel 顿足 2 Attack 攻击步 3 Banderillas 刺枪步 4
Basic Movement 基本动作 5 Chasse Cape 披肩追步 6 Chasses To Left 左追步
7 Chasses To Right 右追步 8 Elevations To Left And Righ 左右高举步 9
Fallaway Reverse 并退左转步 10 Fallaway Whisk 并退拂步 11 Flamenco Taps
佛郎明哥踢踏步 12 Grand Circle 大圈转步13 Huit 八步 14 La Passe 穿越步
15 Methods Of Changing Feet 换脚 16 Promenade Close 侧行并步 17
Promenade To Counter Promenade 侧行至相对侧行 18 Promenade 侧行 19
Separation 分离步 20 Sixteen 十六步21 Spanish Line 西班牙舞姿 22 Sur
Place 原地踏步 23 Syncopated Appel 切音顿足 24 Syncopated Separation
切音分离步 25 Travelling Spins From CPP 相对侧行移动旋转 26 Travelling
Spins From PP 侧行移动旋转 27 Twist Turn 扭转步 28 Twists 连续扭转步.

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